Orange Belt

Stances

1. Arrow stance

2. Side bow

3. Open crane stance

4. Closed crane stance

5. Crossed crane stance

6. Side cat stance



Stepping

1. Slide stepping in Arrow

2. 360 jump from horse stance

Punches

1. Side punch

2. High, low, centre drill

3. Reverse punch

4. Roundhouse punch

5. Hidden distance punch

Kicks

1. Short heel kick

2. Short front kick

3. Short side kick

4. Short roundhouse kick

5. Side kick

Blocks

1. Outside block

2. Downward crossing forearm block

3. Downward hook block

4. Floating blocks

5. Cross block low

6. Cross block high

7. Three side blocking

Self defense techniques

Wrist escape one to six

Choke hold escape one and two

Hair pull escape #1

Cloths grab escape #1

When you start push hands training, again, you will have found another toy that will keep you going for another couple of years without even thinking about wanting to learn something else. After we have learned the various methods of push hands, that is when we start to do free style push hands.

Forms

Moi Fah

or Picking flowers form.



Back with more later

Sifu Dee

 

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Copyright © 2007 Ky Moo Kwan Chinese Boxing Systems
Last modified: 10/30/07