Master Cao and student in China

Sifu Cao performing spear form

Master Cao's students winning awards of excellence

Master Cao's student getting ready for performance

Sometimes when waiting your turn to perform, a good way to get the bugs out and stay calm is to go somewhere by yourself to do some light stretching, meditation, chi kung, or some type of form. This is a very good way to stay calm before you have to go out to perform.

Sifu Cao

 Because Sifu Cao is one of China's top coaches he is allowed to go to many places around the world.

Sifu Cao in his travels

Sword Form

Sifu Cao getting his students ready for performance

Much more to come soon

Sifu Dee

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Copyright © 2007 Ky Moo Kwan Chinese Boxing Systems
Last modified: 10/30/07