Brown Belt

Stances

1. Butterfly stance

2. Single leg squat stance, keeping heel on floor.

3. Closed X stance

Stepping

1. Burning legs step

2. Bobcat jump step

Punches

1. Butterfly punch

2. Double swinging

3. Locking fist up

4. Three in one strike

5. Eagle hand drop

6. Dropping eagle feathers

7. Camel punch

8. Tiger mouth

Blocks

1. Bell block technique # one

2. Blocking finger strike ( over )

3. Blocking finger strike ( under )

4. Mantis hook.

Kicks

1. Flying side kick

2. Flying roundhouse kick

3. Flying scissors kick

4. Jump spinning side kick

5. Tiger tail

6. Iron broom

7. Jumping spinning crescent kick

8. Jumping spinning reverse crescent kick

9. Flying knee

10. Pointing knee technique

11. Flying drop kick

Special techniques

1. Jerk and strike # 2

2. Reverse Roundhouse tech. # 1

3. Locking the punch

4. Key hand lock

5. Side punch technique # 1

6. Roll over hand technique # 1

7. Roll under hand technique # 1

8. Flying scissors technique.

Forms


Again depending on what class you are in, how old you are, and how many days a week you are training, is what form you will learn.

We have a children's class

Women's self defense class

Senior Citizen's class

Combat Class

Community Class where families work together

Instructors Class

Each one of these Classes have their own forms, some of these classes do not have a form, as in the women's self defense class. The Senior Citizens class starts with the Short Peking Tai Chi form, which is the best form for their age, it not only helps them with balance, timing, physical, but also to increase their confidence to show them that they can do it, once they see that they can learn a form, the sky is the limit for them.

With Children, it is much different for them to learn what a class of adults learn.

For the Combat Class which is usually students that train five days a week, they would learn forms that people in other classes would not learn. The other classes would eventually learn these forms, but not as quickly as the Combat Students.

For the Community Class, or "Family Class", again they would learn forms that suit the whole family, men, women, and children, they might even bring one of their grandparents along, all this is taken into account by the instructor.

Sifu Dee
 

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Last modified: 01/29/09